Real Food For You is what it is - it's real food and it's for you. Located next to the Endeavour Natural College of Medicine, RFFY is a tiny little shop that sells coffee and a small range of hot dishes, wraps and salads with a hippy ethos. I love this little shop as the food is real and it's pretty tasty and quite competitively priced.
There's not much room inside - just a few stools near the window, which is why I always get the food as takeaway. The staff are super friendly and they're grooving to the funky music.
While I can't remember the names of the following dishes, they're all tasty. Each day, there's three or four hot dishes - a meat curry, a veg curry and a soup or two. Each time, I picked the meat curry. Big tender chunks of real meat (I've had beef, lamb and chicken) with lots of seasonal veggies to make it a balanced, healthy meal.
As they use proper herbs and spices, they curries are flavoursome. And pleasingly, none of them have been loaded with chillies. These are the small size for $9. It comes with a poppadum and chutney (optional); and the basmati rice is fluffy.
So far, this curry is my favourite - a creamy chicken curry made with cashews. The sauce is unctuous, the chicken is falling to bits and so warming on a cold day.
This is the large serving size of the veggie curry, which Beaker ordered one day with me.
Verdict
Food - 8.5
Service – 7.5
Ambiance - 7
Prices – 9
Overall
A cute little place that does pretty yummy food. RFFY is a keeper - healthy, filling and tasty meals for less than a tenner. I much prefer RFFY than the many places that serve cheap and cheerful curries. I never feel bloated after eating from RFFY, and I really like the fact that you can see all the ingredients and can tell that it's fresh.
Address
Real Food For You
368 Elizabeth St
Melbourne 3000
Telephone: 9662 4856
it sounds good in the cold and wet days!
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